Weekly wrap up: 2/26 - 3/3

The past several weeks I have been spending what seems like every waking minute working on my prospectus. And while this leaves little time for writing blog entries (despite my New Year's Resolution to increase all types of writing activity), I did take time to cook a few times and snap some quick photos. Here are all the yummies from the last week!

Sunday Brunch for 1: Rum Raisin, Cinnamon Swirled Baked Oatmeal. Sunday morning I was really craving something slightly sweet. Because making pancakes (from scratch) for one is quite difficult, I turned this yummy looking pancake recipe into a baked oatmeal recipe! So, I soaked the raisins in rum, and added them to my standard baked oatmeal (1/2 cup oats, 1/2 cup 1% milk, one egg) and then swirled in a mixture of cinnamon, raw sugar, and about a 1/2 teaspoon of water (to make it into a paste). I baked it at 350 for 20 minutes and then devoured it in 20 seconds. Oh-- I poured more milk on it before I ate it too, because I was feeling extra indulgent.

Sunday dinner: (Leftover) Fontina polenta with mushroom saute. For "vampire night" this week, I was on dinner duty. I went to my go-to source for a great meal, the December 2010 issue of Cooking Light magazine. This sounds really odd, but this magazine has given me more "winners" of recipes than most cook books I own! For a $2.95 price tag, that is not half bad. This recipe was no exception. It came together really quickly and was absolutely delicious. The leftovers weren't half bad either! I just changed a few things with the recipe-- for one, I used fontina cheese instead of fontal. Also, I used chicken stock instead of veggie, and my mushrooms were a blend of shitake and white button. Finally, I skipped the whole "put the polenta in the broiler" step and just ate it straight from the pot. And you know what? I got no complaints. 

Wednesday dinner: (sideways?) Cauliflower and Kale pasta bake and my go-to spinach salad. Wednesday I tried a recipe that I have on Pinterest. Well, I didn't so much follow the recipe as I did say "oh cauliflower and kale sound good" and made it up as I went along. I don't really know what I did here, but I know it was just okay. The star of the meal was my go-to salad. Some type of green (spinach in this case) + poppyseed dressing + a tangy cheese (gorgonzola) + a bit of bite from an onion (shallot) + some nut or seed (walnut) + dried or fresh fruit (crasin) = instant salad success! Especially when the greens are tossed in the dressing and the toppings are added later. Fool proof! 

Friday dinner for two: Kale Caesar Salad and Shrimp Scampi Rice Pilaf. Last week while working on my prospectus over at Tim's, I caught a recorded episode of Symon's Suppers (yes, my boyfriend DVR's cooking shows for me-- that is why he's wonderful!), and was inspired by the one and only Michael Symon to make a Caesar salad with kale instead of romaine. I didn't follow his recipe, but it was still super delicious. To make the dressing, I combined a grated garlic clove, the zest and juice of one lemon, an anchovy, some black pepper, parmesan cheese, and then slowly whisked in olive oil. I then tossed the kale leaves in the dressing and let it sit for close to an hour (while most salads would be ruined from sitting in dressing, the kale gets better as the acid slowly "cooks" it) and topped it with some thinly sliced shallots and tomatoes. YUM. 

Cooking dinner for Tim and I during lent is always nice because it lets me stretch my seafood legs a bit. Last Friday I made shrimp scampi rice, which is based off of a dish my mom made probably twice a month when I was growing up. It couldn't be easier, and it's sooo delicious. Basically, I melted about two TBSP of butter with another TBSP of olive oil (this was for four servings, so not much in each) and then sauteed some grated garlic, red pepper flakes, and scallions. Meanwhile I cooked up a pot of brown rice (if it was minute rice I would have just made it in the same pot as the yummy butter mixture, but it was the regular old "cook it for 30 minutes" kind instead). Just before the rice was done, I threw the shrimp in to steam up and then tossed in the yummy sauce. Last but not least, I topped it with the zest of a lemon (Tim proceeded to pick out every little piece of lemon, so next time I'll skip that step) and some more fresh scallions and finely minced parsley. So easy and delish! 

Saturday night dinner: Pantry Pasta (aka black squid ink fettucine with artichoke hearts, sundried tomato, spinach, and parmesan). Sometimes I just don't feel like grocery shopping. This is rare, since any food market is basically my heaven. But, Saturday was one of those "I can't bare putting on shoes, let alone real pants" kinds of evenings, so I had to go shopping in my pantry instead! I had half a package of black fettucine left from Valentine's day, so I put on a pot of boiling water, and meanwhile made a quick sauce of chopped canned artichoke hearts, the last couple sundried tomatoes out of a package, and half a bag of spinach (along with garlic, EVOO, red pepper, parm, and that sort of stuff). Tossed it all together and YUM. Not the worst pantry pasta I've ever had. 

So, that's what I cooked last week! I'm hoping for some equally delicious meals this week! Maybe some even inspired by the spring weather we will be having??

"it's a good one to remember"

Today was a gorgeous spring day. I spent much of it outside walking or gardening, and the beautiful freshness of spring just made me crave a healthy meal.

So, I checked the content of my fridge and was inspired. I served pan seared tilapia with a roasted red pepper sauce, roasted curried cauliflower, and a fennel orange and mint salad.



Tilapia
- four small tilapia fillets
- salt, pepper
- 2 tsp lemon oil
Pat the fillets dry and salt and pepper both sides. Heat oil in fry pan on Med-High heat making sure entire surface is coated. Add fish and cook for 8-10 minutes, turning once.
Tilapia could not be easier to prepare; however, it is very bland and requires either a very flavorful sauce or some intense seasoning to be good. Tonight, I opted for the former.


Roasted Red Pepper sauce
- 2 red bell peppers
- 1 clove garlic
- 2 TBSP olive oil
- salt/pepper
- 1 TBSP butter
- 1 cup fat free Greek yogurt
- rough chopped basil (in sauce and for garnish, to taste)

First, roast the red peppers: Put them under the broiler or over  a burner (turning when necessary) until skin is charred and blistered. Put in a plastic bag and allow to cool for 45 minutes. The skin will separate from the flesh very easily at this point. Discard seeds and blackened skin and put the softened flesh into a food processor or blender.
Next, roast the garlic (these two steps actually overlapped for me). Cut the roots off of a garlic head, and put the head on a piece of aluminum foil. Drizzle with olive oil and then wrap it up and roast it for around 30 minutes. Cutting the roots off instead of cutting the top off allows for very easy removal of the garlic cloves once they are roasted-- you can literally just squeeze them out! Once pieces are roasted, squeeze them into the food processor with the red pepper.
Add the olive oil and pulse til smooth. Optional-- you can add basil at this point and puree. I rough chopped and saved it til later.
In a small sauce pan, melt the butter, and then add the puree to the pan. Add yogurt (milk would also work) and basil if you have not yet. Salt and pepper to taste.
This sauce was AMAZING. It is sweet and flavorful, and Tim has already come up with many more uses for it (veggie dip, on crackers, etc). I will DEFINITELY be making this again. I think I would like to try other bell peppers too 

Roasted Curried Cauliflower
- 1 head cauliflower
- 2 TBSP olive oil
- curry powder, salt, and pepper to taste

Chop up cauliflower to even sized florets. Put in a 9 x 13 pan. Drizzle with alive oil, and sprinkle with desired seasonings (I think I used about a TBSP of curry and a 5 "twists" each of cracked pepper and sea salt). Toss til all pieces are evenly coated. Put in a 425 oven for 40 minutes. Take out and re-toss half way. I always forget about cauliflower, but I saw a recipe similar to this last week and thought it sounded good. The curry gave it some good flavor without being over powering, and roasting it allowed some of the florets to caramelize and brown on top which was pretty fantastic. Tim liked it too, especially doused in the red pepper sauce.


Fennel, Orange, and Mint Salad
I was inspired by this recipe. I followed the recipe in terms of ingredients (fennel, orange, almond, and mint; EVOO, OJ, and mustard for the dressing) but not at all for the proportions. I don't really know how much of each ingredient I used other than oranges (1.5) and fennel (1 bulb). Anyway, it was a DELISH. Tim was less excited about this than the rest of the meal, though he did say he liked the fennel. It tasted springy and fresh to me, and I hope to have it again soon. I might try keeping the fennel raw for some variety.